Under desk treadmill – You may have heard before, that physical inactivity can be horrible for long-term health. There is really no doubt about it, sitting for long periods of time, day after day, not only will influence the composition of your body, but your health as well.
Under desk treadmill, those who spend hours sitting each day are at increased risk of cardiovascular disease, stroke, high blood pressure and diabetes. And this does not even begin to touch the joint and muscle pain that often comes from sitting still for so long every day or the fact that a sedentary lifestyle can actually shorten that their total lifespan.
Under desk treadmill, if you work in an office job, what can you do? You cannot quit your job to become more active, so you can feel trapped. You can try to take the stairs more often as you go about your day or park and walk as you come in and out of the office, but not yet rule out the fact that for most of 8 hours or more per day, you are sitting! For those who are unfamiliar with this concept, the belt table is similar to a normal tape can only be used as a desk. Therefore, in essence it helps users keep moving throughout the workday, when they would normally be seated.under the desk treadmill